34 and it feels so good!

Today is my birthday. Hooray!

I’m four weeks from the marathon. I was scheduled to run 20 this morning, but decided to run 23, because I wanted to see if I could do it on tired, sore legs. Finishing marathons strong is not something I’ve been particularly good at in my first two attempts, so I wanted to experiment with mileage on these last couple of 20-milers (what an absurd set of words that is) to see what I’m capable of.

My route was challenging, but fun, with the last 3 miles mostly uphill because that’s another weak area of mine that I need to improve. The weather was perfect- low 40s (F), partly sunny, no wind; I couldn’t have asked for better conditions. I finished in 4 hours and 7 minutes, which bodes very well for me finishing my third marathon with a PR – I’m gunning for below 4:30, possibly 4:20, and if my slow-long-run pace can get me 23 miles at about 4:10, then I think my chances of success on the 30th are high indeed.

So, that was fun, and a nice 34th-birthday present to myself. The older my body gets, the more I’m astounded at what it can do and how it just handles whatever I throw at it with a “bitch, PLEASE”. 🙂 Saint made pancakes, bacon, and coffee for my post-run brunch, and I enjoyed a delicious shower beer after that. So long as the rain holds off, we’ll be heading to a college baseball game shortly, and then he’s taking me out for a nice dinner because he’s awesome. I’m a lucky woman, indeed. 🙂

Happy March, y’all!

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2 Responses to 34 and it feels so good!

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